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Archive for the ‘Health & Fitness’ Category (Page 2)

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Menopause And Weight Gain - Author: Keith

June 28, 2015 | Published in Health & Fitness, Weight Loss

Talking to most women over 50 you will quickly find that menopause and weight gain are linked in their experience. It is very common to put on weight at this time and while some of this may be due to lifestyle changes, that does not explain why suddenly we develop a tendency to put on …

Comments Off Tags: health, Menopause, Weight Loss

Free List Of Negative Calorie Foods - Author: Keith

June 28, 2015 | Published in Health & Fitness, Weight Loss

You will find a free list of negative calorie foods below, but first let’s consider what this means. There is no such thing as a negative calorie – a calorie is a unit of heat and it cannot be negative. So when people talk about negative calorie foods, this just means a food whose calorie …

Comments Off Tags: Calorie, Foods, Weight Loss